top of page
Explore Tips

or

Categories
Tags & Topics

Tip

1

You Can Do This

You can improve your abilty to think, and your overall brain health. Our brains are...

Tip

2

Cross-Train Your Brain: Build Resilience and Strength

Your brain, like your body, thrives on variety. Engaging it in different ways—what we call...

Tip

3

Balance is Key to Cognition

Okay, let's dive into the "why" behind that statement! It gets pretty fascinating when we...

Tip

4

Surround Yourself with Inspiring Examples of Aging

It's easy to get discouraged by the challenges of aging, especially when we see loved...

Tip

5

Watch Movies that Make You Feel Powerful

Harness your mirror neurons to get in the habit of feeling powerful, and acting with...

Tip

6

Nourish Your Brain Through Your Gut: The Power of Kombucha & Fermented Foods


Your gut bacteria influence mood, memory, focus, and resilience. A balanced microbiome supports a healthier...

Tip

7

Build Fast Twitch Muscles for Balance

Balance isn't just about staying upright – it's the cornerstone of cognitive clarity. Without it,...

thanks for visiting

Yamaha Recorders

No ratings yet

Yamaha recorders are perfect for brain cross-training. Playing this lightweight, versatile instrument strengthens coordination, memory, and auditory processing—key areas for cognitive health. Affordable and easy to learn, Yamaha recorders make music an accessible way to engage your brain daily.

Added
January 28, 2025

Logic Problems by Penny Press

No ratings yet

Logic problems enhance executive functioning, sharpening skills like planning, decision-making, and problem-solving. Research shows puzzles build cognitive reserve, potentially delaying dementia. Even if they seem tough, reviewing solutions step by step strengthens neural pathways. Practice daily for fun, and over time, transform your cognitive abilities.

Added
January 28, 2025

SlackBlock

No ratings yet

The SlackBlock is a lightweight, rectangular balance board with a slightly unstable surface designed to challenge your balance and coordination. By engaging fast-twitch muscles and proprioception, it strengthens stability and sharpens brain-body connections. Compact and versatile, it’s ideal for all skill levels and easy to use at home. Watch this demo video on Amazon.

Added
January 28, 2025

A 58 Year Old Self-Made Millionaire Shares Her Best Life Advice

average rating is 5 out of 5, based on 2 votes, Ratings

Meet Janet, a self-made millionaire whose resilience and zest for life are truly inspiring.  She shows us how to overcome challenges, achieve dreams, and find fulfillment at any age. Witnessing her story—her strength, compassion, and fortitude—can fire up our own mirror neurons, giving us the courage to move on after our own losses.

Added
January 26, 2025

Is There a Doctor on Board?!?

average rating is 5 out of 5, based on 1 votes, Ratings

When a mid-flight emergency threatened a passenger’s life, one doctor’s quick thinking and resourcefulness saved the day—and the person. But he didn’t stop there. Using his experience, he revolutionized airline medical protocols, making air travel safer for everyone. A true life video in about 6 minutes.

Added
January 5, 2025
Sort the Tools 
sort by any

Tools for Tips:

Discover books, movies, music, photography, visual arts, humor, and creative media. Timeless classics to modern masterpieces, and popular culture.

Exploring fitness, nutrition, mindfulness, hydration, and innovative approaches to wellness. 

Creative hobbies, adventures, team sports, and more. For building skills and  having fun. Find and share passion projects.

Engage with ideas on philosophy, community, cultural events, human connections, and societal trends. This category fosters understanding, connection, and thoughtful discussion on the world around us.

Scientific breakthroughs and emerging tech, from internet safety to cutting-edge AI tools, this category empowers you to navigate the modern world.

Tools for lifelong learning, from study skills to social skills. Accessible knowledge in everything from metaphysics to financial literacy. Empowering resources.

Discover practical ideas for improving your living space, inside and out. This category focuses on creating a comfortable, sustainable, and beautiful home and garden.

Productivity boosters, organizational systems, and essential tools. Solutions to simplify life, be more healthier and more effective.

Explore tools by the kind of experience you’re seeking. Whether you want to calm your mind, feel inspired, power up your energy, laugh, learn, connect, shop, or tune out, this category helps you sort and discover resources tailored to match your mood and goals.

Mini menus for friends, small businesses, holidays and special occassions. 

Explore tools and tips that support balance, proprioception, hearing, vision, and touch. This category focuses on practical ways to engage and improve these essential sensory systems, enhancing your physical and cognitive well-being.

Explore practical tips to cultivate a positive, resilient, and growth-oriented mindset. This category focuses on strategies for improving mental clarity, emotional balance, and overall brain health through intentional shifts in perspective and thought patterns.

Tips by Category:

Brain Health Tips

Simple Steps for a Sharper Mind

Did You Know?

Your brain can rewire itself throughout your life! Learn how to harness neuroplasticity to boost your cognitive abilities.

Welcome!

We're glad you stopped by.This is a new site, being filled with things we wish we knew sooner about protecting our minds.

bottom of page